Meet your coach
A coach in
your corner.
Strength & conditioning coach · Victoria, BC
Hi, I’m Jack.
Fitness changed my life. Now I help people discover what it can do for theirs.
I started my own fitness journey at 16. Since 2012, my curiosity about health, training, and human potential has grown into a profession I care deeply about.
After earning a degree in Sport and Fitness Leadership, I turned that lifelong passion into Iron Mind Athletics. Today, I coach people working toward strength, weight-loss, and mobility goals.
Let’s talk about your goalsMore than a workout
Strong bodies.
Unbreakable minds.
Training is a chance to build more than physical capability.
It can be a place to practise consistency, face a challenge, and build confidence. At Iron Mind Athletics, that connection between body and mind is at the heart of the work.
My approach brings together a training plan with purpose, attention to mechanics and form, and personal support. We start with where you are, talk about where you want to go, and work toward progress that means something to you.
Whether your goal is to develop strength, work on mobility, or create a more consistent training routine, I want to help you find a way forward.
Jack Iron Mind Athletics
Areas of focus
Strength &
conditioning
Purposeful programming and coaching for your strength and performance goals.
Weight-loss
goals
Personal support as you build a training routine around the changes you want to make.
Mobility &
movement
Attention to how you move, with technique feedback and guidance through your training.
Let’s get started
Your next chapter
starts here.
Tell me where you are and where you want to go. We’ll talk about the right next step for you.
Request a consultation